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Rest in Bliss

  • Mind, Body & Spirit Studio East Grinstead United Kingdom (map)

Rest in Bliss

Restorative Yoga, Massage & Reiki 

Treat yourself to a blissful and sacred experience where you can truly let go and be supported. Enjoy deep relaxation combined with gentle yoga poses that promote well-being, healing, and tension release. In this serene environment, you’ll be invited to hold the poses passively, with use of props, helping to reduce anxiety and calm the nervous system, all while receiving a soothing, gentle massage and reiki.

This experience is perfect for anyone looking to calm and replenish their nervous system and in need of floating in blissful rest!


This expereince is suitbale for people of all levels.

Rest in Bliss
£30.00


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15 May

Mini half day retreat

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5 September

End of Summer Art Retreat