Mini Half Day Retreat
Join me for a blissful mini-retreat that will warm your heart and deeply nourish your soul. This day is the perfect tonic for busy schedules and those who need to fit time in to replenish!
With love from me x
Join me for a morning dedicated to self-care. Beginning with a yin yoga session, with props to support you in each pose, helping to relax and soothe your nervous system. While you immerse yourself in this practice, I will circulate through the group to offer individual attention, using the healing touch of massage and reiki to allow you to rest in bliss!
You'll also explore the benefits of pranayama and mindfulness meditation to help centre your thoughts. Following this, you can savour a wholesome veggie lunch box, and take the option to enjoy a soothing sauna followed by a refreshing cold plunge, leaving you energised and ready to embrace the rest of your day with renewed vigour and a spring in your step.
Are you ready to treat yourself?
Schedule
10 am -12 pm - Yin Yoga combined with Reiki & Massage
12pm - Yogi brunch box served. Please note: if you decide to stay for a sauna and cold plunge, you can always have your brunch box after
12.pm - 2 pm - Sauna and cold plunge available
Investment fee
Earlybird rate : £50pp (running until 15.04.25)
Standard rate: £55pp
Includes Restorative Yoga, combined with Massage, Reiki and Lunch
Earlybird rate: £70pp (running until 15.04.25)
Standard rate : £75pp
Includes Restorative Yoga , combined with Massage, Reiki, Lunch, Outdoor Sauna & Cold Plunge