Classes

Kingdom Yoga Class Schedule

(Grove road, Penshurst, Tonbirdge, TN118DU)

Mondays

7.45 -9pm – Yoga for All

4.30 -5.30 – Children’s Yoga classes 8-11yrs

Wednesdays

9.30-11.00am  Yoga for All

6.30-8.00pm –  Dynamic Yoga

Saturdays

9 -10.30am

Prices for classes will be £12 Drop In for the summer period, concessions of £8 for all single parents and full time students (NUS Card required).

 

Current class schedule running @ Nizels Golf and country club

Monday: 09:30 -10:30- ADULTS @ Nizels Golf and country club (for members of Nizels only)

Tuesday: 19:30 -20:25- ADULTS @ Nizels Golf and country club (for members of Nizels only)

Children’s Classes Yoga for children is greatly beneficial. Physically, it enhances their, strength, coordination, flexibility and body awareness. In addition, their sense of calmness, concentration and relaxation improves. Yoga classes for children gives them the opportunity to exercise, play, connect more deeply with the inner self, and develop an intimate relationship with the natural world that surrounds them. Yoga helps children to develop confidence, mental and physical strength and brings that marvelous inner light that all children have to the surface.

Private sessions (1 on 1 Yoga)

  • Taking 1 on 1 sessions can be of huge benefit in having tailor made classes to help assist in overcoming any injuries or medical conditions
  • Privates sessions are great in giving you a regular practice if you have a busy schedule that doesn’t always permit you to reach time tabled classes.
  • 1 on 1 tuition can really deepen your practice by being given extra attention, adjustments, guidance and advice

Rate for 1 on 1 session: £50 for 1hr or £60 for 1 hr and 30 minutes

 

 

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