Welcome back to 2012!
Dear friends,
Firstly I would like to wish you all a warm welcome back and a wonderful start to the year 2012!
After a month of indulgence and Christmas delights I´m very excited to start teaching again and getting us all back into the Yoga groove.
All classes will resume as normal as of next week, Monday 16th following the same schedule.
Due to the general increase of living cost I will be putting the rates up to 100 Birr per class. Additionally there will now also be the option of purchasing 10 classes up front at the rate of 900 Birr (10% discount)
Toddlers Classes will now be at the rate of 80 Birr and 700 Birr for 10 paid in advance.
I am pleased to also let you know that we have the stunning, Galilee Center reserved in Debre Zeit for a Yoga
Weekend, from February 3rd – 5th, information about this will be sent out in the next day or two once I have confirmed things with them.
Please advise as soon as possible which classes you will be attending. I very much look forward to seeing you all back on the mat!
Here´s to a heart fulfilling 2012!
Emily
Yoga classes breaking for Christmas!
Please note that the last class before the New Year will be on Thursday 14th December, 18:30 -20:00.
All classes will resume in January 2012, please check back 7th January for starting dates.
Wishing you All a Merry Christmas and a positive start to 2012!
Last Yoga weekend before Christmas,9th – 11th December, Lake Babogaya, Debre Zeit
This will be the ideal opportunity for you to deepen your practice and receive the benefits of Yoga before returning home for Christmas. Making sure you go back feeling refreshed and rejuvenated before the Christmas festivities!
The Lodge is immediately next to the lake and is just a ten minute walk from the outstanding Kuriftu Resort, which some of you may wish to take advantage of during the day , either by lounging in their gardens or by taking a boat trip across the lake.
Some people believe Lake Babogaya is safe to swim in, so you may want to bring your swimming gear also!
The schedule and prices are as follows;
Schedule
Friday
18:00 check in
19:00 Dinner served
20:00 Welcome
20:15 – 21:00 Yoga Nidra (deep relaxation)
Saturday
06:00 – 06:30 silent meditation
06:30 – 06:45 tea served
06:45 -09:45 Invigorating Yoga and pranayama (breath control)
10:00 – 10:30 Breakfast served
13:30 – Lunch served
14:30- 16:30 Rest or walk in nature
16:30- 19:00 Pranayama (breath control) Recuperative Yoga Sequence
19:30 Dinner served
Sunday
06:00 – 06:30 silent meditation
06:30 – 06:45 tea served
06:45 -09:45 Invigorating Yoga and pranayama (breath control)
10:00 – 10:30 Breakfast served
10:30 Free time.
13:30 Lunch by your own choice(We thought it was best to leave Sunday lunch so that you can choose where you would like to have it independently)
Single room 428 birr per night (including Vat)
Double room (Sharing double bed) 214 birr per night
Twin room (Sharing) 324 birr per night
Food 400 birr for all meals listed (including tea and coffee for breakfast and one soft drink for lunch and dinner)
Yoga fee 1000 birr (for 10 hours in total)
Yoga Room 650 Birr
Total per person (all included, apart from transport)
Single 2300 birr
Double room (Sharing) 1880
Twin room (sharing) 2100
Yoga Weekend Forwarded to 21st – 23rd October, Lake Babogaya, Debre Zeit
As the Diplomat´s Bazaar seemed to be a common commitment (on the last weekend of October) I have now decided to put the weekend forward to THE 3rd WEEKEND OF OCTOBER, 21st – 23rd and it will be taking place in the beautiful lush green settings of Elame Lodge, next to Lake Babogaya.
I thought this would be the easiest solution as its close by and convenient to reach, until I make firmer arrangements for somewhere élse which will be at the end of November.
The Lodge is immediately next to the lake and is just a ten minute walk from the outstanding Kuriftu Resort, which some of you may wish to take advantage of during the day , either by lounging in their gardens or by taking a boat trip across the lake.
Some people believe Lake Babogaya is safe to swim in, so you may want to bring your swimming gear also!
The schedule and prices are as follows;
Schedule
Friday
18:00 check in
19:00 Dinner served
20:00 Welcome
20:15 – 21:00 Yoga Nidra (deep relaxation)
Saturday
06:00 – 06:30 silent meditation
06:30 – 06:45 tea served
06:45 -09:45 Invigorating Yoga and pranayama (breath control)
10:00 – 10:30 Breakfast served
13:30 – Lunch served
14:30- 16:30 Rest or walk in nature
16:30- 19:00 Pranayama (breath control) Recuperative Yoga Sequence
19:30 Dinner served
Sunday
06:00 – 06:30 silent meditation
06:30 – 06:45 tea served
06:45 -09:45 Invigorating Yoga and pranayama (breath control)
10:00 – 10:30 Breakfast served
10:30 Free time.
13:30 Lunch by your own choice(We thought it was best to leave Sunday lunch so that you can choose where you would like to have it independently)
Single room 428 birr per night (including Vat)
Double room (Sharing double bed) 214 birr per night
Twin room (Sharing) 324 birr per night
Food 400 birr for all meals listed (including tea and coffee for breakfast and one soft drink for lunch and dinner)
Yoga fee 1000 birr (for 10 hours in total)
Total per person (all included)
Single 2256 birr
Double room (Sharing) 1828
Twin room (sharing) 2048
Transportaion.
Please let me know if you will be driving or if you will need a lift I will do my best to find everyone a seat, otherwise we can all hire a mini bus between us. Please let me know as soon as possible as it is not far away!
Many thanks and I look forward to sharing the weekend with you all
Warmest,
Emily
