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	<title>Emilyoga</title>
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		<title>Molino Del Reyo Yoga Retreat</title>
		<link>http://emilyoga.com/?p=689</link>
		<comments>http://emilyoga.com/?p=689#comments</comments>
		<pubDate>Thu, 05 Aug 2010 22:26:38 +0000</pubDate>
		<dc:creator>Emily Gilchrist</dc:creator>
				<category><![CDATA[Featured Items]]></category>
		<category><![CDATA[Retreats]]></category>

		<guid isPermaLink="false">http://emilyoga.com/?p=689</guid>
		<description><![CDATA[<!-- cincopa_excerpt_rt = 'clean' --><p style="text-align: center;">
<p style="text-align: center;">August 15th &#8211; 22nd 2010</p>
<p>Molino Del Reyo, Alozaina,Andalucia, Spain</p>
<p>Molino Del Rey offers by far one of the most enchanting settings, you could wish to retreat to.Set amongst Olive Groves, rivers, natural spring waters, caves and just a short distance away from probably the most Stunning city Of Spain, Ronda,.</p>
<p>Molino Del Rey has been chosen by Taschen Books to represent mainland Spain on their 2009 “Great Yoga Retreats”, (160- 169).</p>
<p>For this reason I am proud to be [...]]]></description>
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<p style="text-align: center;"><strong style="font-size: 24px;">August 15th &#8211; 22nd 2010</strong></p>
<p>Molino Del Reyo, Alozaina,Andalucia, Spain</p>
<p>Molino Del Rey offers by far one of the most enchanting settings, you could wish to retreat to.Set amongst Olive Groves, rivers, natural spring waters, caves and just a short distance away from probably the most Stunning city Of Spain, Ronda,.</p>
<p>Molino Del Rey has been chosen by Taschen Books to represent mainland Spain on their 2009 “Great Yoga Retreats”, (160- 169).</p>
<p>For this reason I am proud to be assisting and teaching on the Yoga Retreat this year with my Dear friend and inspiring Yoga Teacher Nicholas Barrett.<br />
This retreat will be sructured with 2 daily Yoga classes of Pranayama and Asana Practice, Meditaion in the Caves and pure organic diet.</p>
<p><strong>Total Cost per person €590 </strong></p>
<p>Includes full board  with two healthy Organic Meals served daily.</p>
<p>Fruit and Herbal teas throughout the day</p>
<p>4hrs Of  Daily Yoga Practice</p>
<p>Group meditation</p>
<p>Please contact for availability!</p>
<p><br class="spacer_" /></p>
<p><br class="spacer_" /></p>
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		</item>
		<item>
		<title>Welcome</title>
		<link>http://emilyoga.com/?p=627</link>
		<comments>http://emilyoga.com/?p=627#comments</comments>
		<pubDate>Tue, 03 Aug 2010 11:38:02 +0000</pubDate>
		<dc:creator>Emily Gilchrist</dc:creator>
				<category><![CDATA[Categorizes]]></category>

		<guid isPermaLink="false">http://emilyoga.com/?p=627</guid>
		<description><![CDATA[<!-- cincopa_excerpt_rt = 'clean' --><p style="text-align: left;"></p>
<p style="text-align: left;">Hello and welcome to the site &#8220;Emilyoga&#8221;.</p>
<p style="text-align: left;">Due  to the fast moving pace of life today, we can find ourselves running  around, consuming all our time and energy, forgetting to invest it into  the most important, precious gift that we have been given, ourselves.  For many, the most difficult thing is to find the right environment to  get started. For this reason my aim is to use this site as [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><a href="http://emilyoga.com/wp-content/uploads/2008/03/om_yoga_its_theory_and_practice_1.jpg"><img class="aligncenter" title="om_yoga_its_theory_and_practice_1" src="http://emilyoga.com/wp-content/uploads/2008/03/om_yoga_its_theory_and_practice_1-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p style="text-align: left;">Hello and welcome to the site &#8220;Emilyoga&#8221;.</p>
<p style="text-align: left;">Due  to the fast moving pace of life today, we can find ourselves running  around, consuming all our time and energy, forgetting to invest it into  the most important, precious gift that we have been given, ourselves.  For many, the most difficult thing is to find the right environment to  get started. For this reason my aim is to use this site as a tool, to  encourage exactly that.</p>
<p style="text-align: left;">There are many reasons not to get started; &#8220;I´m too old&#8221;, &#8220;too fat&#8221;,  &#8220;too thin&#8221;, &#8220;too tall&#8221;, &#8220;too short&#8221;, &#8220;too stiff&#8221;, &#8220;No time&#8221;, what ever  reason I hope people realise there is always a time and a place.  The  beauty of Yoga is that it is highly addictive and once you start you  wont want to stop!.</p>
<p style="text-align: left;">What could be better than looking forward to nourishing your body and clearing your mind?.<br />
There is always a time and place to start, what ever the age,shape, ability or sex.</p>
<p style="text-align: left;"><strong>Yoga Is For Everyone!</strong></p>
<p style="text-align: left;"><strong>Do Yoga Be Happy!</strong></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Yoga Intensive 6th &#8211; 7th September Dubai</title>
		<link>http://emilyoga.com/?p=371</link>
		<comments>http://emilyoga.com/?p=371#comments</comments>
		<pubDate>Sun, 25 Jul 2010 01:10:35 +0000</pubDate>
		<dc:creator>Emily Gilchrist</dc:creator>
				<category><![CDATA[Featured Items]]></category>
		<category><![CDATA[Workshops]]></category>
		<category><![CDATA[Yoga In Ethiopia]]></category>

		<guid isPermaLink="false">http://emilyoga.com/?p=371</guid>
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<p style="text-align: center;">Help Give Yoga!</p>
<p style="text-align: center;">Intensive Yoga Workshop with Emily Gilchrist</p>
<p style="text-align: left;">Join us at Zen Yoga Studios on the 6th and 7th of September, 2010, Dubai.</p>
<p style="text-align: left;">The  workshops  will consist of Breath  Work, an Integral blend of Hatha and Ashtanga Asana Practise followed by Yoga Nidra   (deep Relaxation).</p>
<p style="text-align: left;">The idea is to offer people the chance to come and have a direct experience of the style of teaching that will be taken [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong><a href="http://emilyoga.com/wp-content/uploads/2010/08/zenyoga-logo.gif"><img class="aligncenter size-medium wp-image-577" title="zenyoga-logo" src="http://emilyoga.com/wp-content/uploads/2010/08/zenyoga-logo-197x300.gif" alt="" width="159" height="128" /></a></strong></p>
<p style="text-align: center;"><strong style="font-size: 24px;">Help Give Yoga!</strong></p>
<p style="text-align: center;"><strong>Intensive Yoga Workshop with <a href="http://emilyoga.com/?page_id=2">Emily Gilchrist</a></strong></p>
<p style="text-align: left;">Join us at Zen Yoga Studios on the 6th and 7th of September, 2010, Dubai.</p>
<p style="text-align: left;">The  workshops  will consist of Breath  Work, an Integral blend of Hatha and Ashtanga Asana Practise followed by Yoga Nidra   (deep Relaxation).</p>
<p style="text-align: left;">The idea is to offer people the chance to come and have a direct experience of the style of teaching that will be taken to <a href="http://emilyoga.com/?page_id=457">Ethiopia</a> combined with Art and Music Therapy, to help improve the comfort and quality of life</p>
<p style="text-align: left;">for many contracted with <strong>HIV</strong> and<a href="http://emilyoga.com/?page_id=460"> <strong>AIDS</strong>.</a></p>
<p style="text-align: left;">Both workshops are  donation based and all profits will be used towards teaching and Yoga equipment in <a href="http://emilyoga.com/?page_id=457">Ethiopia</a></p>
<p style="text-align: left;">
<p style="color: #000000; text-align: left;">For further information please visit     <a href="http://www.yoga.ae">www.yoga.ae</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga in Ethiopia</title>
		<link>http://emilyoga.com/?p=234</link>
		<comments>http://emilyoga.com/?p=234#comments</comments>
		<pubDate>Fri, 02 Jul 2010 08:56:02 +0000</pubDate>
		<dc:creator>Emily Gilchrist</dc:creator>
				<category><![CDATA[Categorizes]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://emilyoga.com/?p=234</guid>
		<description><![CDATA[<!-- cincopa_excerpt_rt = 'clean' --><p style="text-align: center;"></p>
<p style="text-align: center;"></p>
<p style="text-align: justify;">My passion and love for sharing Yoga has now inspired me to move further forward on this Journey, where I will be heading to Ethiopia, first week of September to teach this alongside Art and music Therapists  for  people contracted with HIV and   AIDS.</p>
<p style="text-align: justify;">Yoga has proven to enhance the quality of life, as it boosts the immune system, increases cell renewal rate, along with toning, strengthening organs and manipulating key skeletal [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://emilyoga.com/wp-content/uploads/2010/06/25223_386275736787_204301461787_5510153_4054723_n.jpg"></a></p>
<p style="text-align: center;"><a href="http://emilyoga.com/wp-content/uploads/2010/07/31853_415788299816_510974816_3902332_5877220_n.jpg"><img class="size-thumbnail wp-image-487 aligncenter" title="31853_415788299816_510974816_3902332_5877220_n" src="http://emilyoga.com/wp-content/uploads/2010/07/31853_415788299816_510974816_3902332_5877220_n-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p style="text-align: justify;">My passion and love for sharing Yoga has now inspired me to move further forward on this Journey, where I will be heading to Ethiopia, first week of September to teach this alongside Art and music Therapists  for  people contracted with <strong>HIV</strong> and   <strong>AIDS.</strong></p>
<p style="text-align: justify;">Yoga has proven to enhance the quality of life, as it boosts the immune system, increases cell renewal rate, along with toning, strengthening organs and manipulating key skeletal structure back into place. Yoga combined with Art and Music will  really allow the individual to open up and express their true feelings and understandings through creative expression.</p>
<p style="text-align: justify;">All classes and equipment for teaching in Ethiopia will be funded through donations from this site.</p>
<p style="text-align: justify;">This  project also offers  the opportunity to those inspired, to be actively involved  without the restriction of having to physically be there. This site will direct you to my daily blog, <a href="http://emilyoga.com/?page_id=457">Yoga in Ethiopia</a>, which will give you all the latest news and updates on how the project is progressing from supported ideas and donations. This way readers and supporters will be able to have their own input and overview of how the funds will be used.</p>
<p style="text-align: justify;">All ideas and questions will be gladly welcomed, relative to this topic.</p>
]]></content:encoded>
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		</item>
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		<title>Yoga And Meditaion Retreat August 15th &#8211; 22nd</title>
		<link>http://emilyoga.com/?p=241</link>
		<comments>http://emilyoga.com/?p=241#comments</comments>
		<pubDate>Tue, 29 Jun 2010 22:11:46 +0000</pubDate>
		<dc:creator>Emily Gilchrist</dc:creator>
				<category><![CDATA[Categorizes]]></category>
		<category><![CDATA[Retreats]]></category>

		<guid isPermaLink="false">http://emilyoga.com/?p=241</guid>
		<description><![CDATA[<!-- cincopa_excerpt_rt = 'clean' --><p style="text-align: center;">Molino Del Reyo, Alozaina,Andalucia, Spain</p>
<p>Molino Del Rey offers by far one of the most enchanting settings, you could wish to retreat to.Set amongst Olive Groves, rivers, natural spring waters, caves and  just a short distance away from probably the most Stunnung city Of Spain, Ronda,.Molino Del Rey has been chosen by Taschen Books to represent mainland Spain on their 2009 &#8220;Great Yoga Retreats&#8221;, (160- 169).</p>
<p>Fot this reason I am proud to be assisting and teaching on the [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://emilyoga.com/wp-content/uploads/2010/06/GetAttachment.aspx_.jpg"><img class="size-medium wp-image-242  aligncenter" title="GetAttachment.aspx" src="http://emilyoga.com/wp-content/uploads/2010/06/GetAttachment.aspx_-300x224.jpg" alt="" width="154" height="152" /></a>Molino Del Reyo, Alozaina,Andalucia, Spain</p>
<p>Molino Del Rey offers by far one of the most enchanting settings, you could wish to retreat to.Set amongst Olive Groves, rivers, natural spring waters, caves and  just a short distance away from probably the most Stunnung city Of Spain, Ronda,.Molino Del Rey has been chosen by <strong>Taschen Books</strong> to represent mainland Spain on their 2009 <strong>&#8220;Great Yoga Retreats&#8221;</strong>, (160- 169).</p>
<p>Fot this reason I am proud to be assisting and teaching on the Yoga Retreat this year with Nicholas Barrett.<br />
This retreat will be sructured with 2 daily Yoga classes of Pranayama and Asana Practice, Meditaion in the Caves and pure organic diet.</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
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