Training

Yoga anatomy

April - July 2023 - 50 hour CPD immersion in Yoga Anatomy - With internationally accredited anatomy specialist David Keil

Integrating Mindfulness and compassion in professional practise

With mindfulness.uk September 2020- March 2021

Directed learning and assignments with assessment criteria at level 4. 

Practical course teaches students the considerations and applications to work with mindfulness in a compassionate way with clients, either one to one or in groups, whatever their profession. 

Pre & postnatal yoga TTC

WITH SALLY PARKES MAY 2019

85 hrs training for pre and postnatal yoga with Sally Parkes

Study of the female anatomy and pelvis

Study of physical changes both in the mother and baby throughout each trimester

Study of different breathing and meditation techniques to assist mothers and babies before and after birth

Sadhana intensive

SIVANADA CENTER IN ORLEANS FRANCE, AUGUST 2018

2 weeks intensive training in meditation and breath-work

Studying more advanced breathing techniques with deep cleansing practices for purification of mind and body

Intensive yoga training with Iyengar School

IYENGAR SCHOOL OF YOGA WITH THE CHANCHANIS, DHERADURN, JANUARY 2016

3 weeks intensive training with the Chanchanis

Asana practice, Pranyama (breathwork) and study of Yoga philosophy

Intuitive Healing with plant medicine

SAN FRANCISCO SHIPIBO HEALING VILLAGE 2015

3 months spent in the jungle of Peru in isolation, dieting with local amazonian plants, to learn intuitive healing and for my own personal development and self-enquiry

Usha Dev’s School of Iyengar School of yoga, Rishikesh

OMKARANDA SCHOOL OF YOGA 2013

1 month Asana study and Pranayama (breathwork) with Usha Devi in Rishikesh

Sri Ma School of transformational Yoga

TTC IN TRANSFORMATIONAL YOGA, AUROVILLE, INDIA2012

200 hrs training in Asana combined with breathwork, sound work. meditation and guided visualisation

Ayurvedic Massage

AT THE HIMALAYAN SCHOOL OF AYURVEDA - RISHIKESH

1 week basic level training in abhyanga massage

Basic level - Astanga Primary Series

BASIC LEVEL TRAINING WITH CAROLINE KLEBLl, @ ZEN YOGA STUDIO, DUBAI 2008

80 hrs over 10 days intensive training in the Ashtanga primary series.

Reiki Levels 1 & 2

Dubai 2008

Integral School of Hatha & Ashtanga yoga

TTC DHRAMSALHA, 2008

200 hrs intensive training at the school of Integral Yoga for 1 month

Studying traditional hatha style Asanas and intensive Pranayama (breathwork)

Siviananda School of Yoga

ATTC, ORLEANS, FRANCE, 2005

200 hrs intensive training in the Sivananda Ashram for 1 month

Studying Vedanata, Sanskrit, meditation, principles of yogic diet, Asanas and Pranayama (breathwork)

Vispassina School of Meditation

10 DAY SILENT VIPASSINA RETREAT

Hereford - 2005, Ajaman - 2008 Barcelona - 2009

10 days dedicated purely to observation of the breath, physical sensations and emotions.

S ivananda School of yoga

TTC NEYARDAM KERALA 2004

200 hrs intensive training in the Sivananda Ashram for 1 month.

Studying Vedanata, meditation, principles of yogic diet, Asanas and Pranayama (breathwork).