Winter Solstice Day Retreat
Join us for a blissful MINI RETREAT that will warm your heart and deeply nourish your soul. The perfect tonic for to return to you!
Escape the pressure of everyday life and join us for a rejuvenating Day Retreat just half an hour outside of London, nestled in stunning natural surroundings. Begin your journey with a blissful extended meditation, pranayama, and yoga session in a gorgeous, warm, fully equipped and inspiring studio; following this serene practice, indulge in a delicious yogi brunch prepared with love to nourish you from the inside out. Afterwards, take advantage of a couple of free hours to unwind with soothing massages, relax in the wood-burning outdoor sauna and invigorate yourself with a refreshing cold plunge.
After lunch has settled, we will wrap up the day with a Cacao and Kirtan ceremony to open our hearts and leave full of joy!
Schedule
10 am -12 pm - Meditation, Pranayam & Invigorating Yoga
12 -1 pm - Brunch
1 pm - 3.30 pm Sauna, Mini Treatments & Cold Plunge
3.30pm -5pm - Cacao and kirtan
5 pm -5.30 pm - Chai and healthy treats
Investment fee
Earlybird rate - £145pp (running untill 01.10.25)
Standard rtae - £155pp
Includes Yoga, Lunch, Outdoor Sauna, Cold Plunge, Afternoon Cacao and Kirtan, Chai and Healthy Snacks
Please note: Mini treatments are not included and will need to be pre-booked; the prices for the massages are below:
Prebook your treatment
30 minutes £40
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A 30-minute chair massage is a brief, therapeutic session designed to relieve tension and stress, specifically tailored for office workers. It involves using targeted techniques on the neck, shoulders, and back while the recipient remains fully clothed. The benefits include reduced muscle tension, improved circulation, enhanced focus, and increased productivity, making it an effective way to mitigate the physical and mental strain of prolonged desk work.
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The most popular treatment is an oil massage that focuses on relaxing the mind and body. It is bespoke and made to the client's needs, and it may also include some deep tissue work if/where necessary.scription text goes here
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Reiki is a deep, gentle, relaxing alternative medicine and form of energy healing which encourages both emotional and physical healing.
Reiki uses a technique known as hands-on healing through which a "universal energy" is transferred through the palms of the practitioner to the patient.