Mondays - Mindful minis Yoga club - 4 - 45pm
Class time: 4-4.45pm - Resuming in September 2024
Location: Anderida Sweetchestnut Hall, Forest Row
Introducing Mindful Minis Yoga Club!
Attention all young adventurers aged 4-7! Embark on an enchanting journey of movement, mindfulness, and pure joy in my dynamic ‘Mindful Minis’ classes. Immerse your children in a world where yoga poses ignite their imagination, transforming them into soaring birds, majestic trees, and playful animals. Through captivating stories, uplifting songs, and engaging games, they will embark on an inspiring exploration of their body, mind, and heart.
My classes are thoughtfully crafted to gently lead your children through invigorating stretches, empowering balancing poses, soothing breathing exercises, and mindfulness techniques, nurturing their blossoming spirit. They will not only experience enhanced flexibility, coordination, and strength but they will also uncover the profound influence of emotions, concentration, and self-assurance. What's more, they will become part of a vibrant community, forging friendships along the way.
Join me in creating a space where breathwork and mindfulness empower children to focus, thrive, and harmonise their nervous systems, paving the way for a lifetime of well-being and resilience.
Investment fee:
£10 drop in pc
£35 for a 4 week bundle
REGISTER YOUR INTEREST HERE
PLEASE NOTE - The 4-class bundles are only valid for a 4-week period, starting from the first Monday after the date of purchase, excluding bank holidays and school holidays.
Mondays - Mindful minis Yoga club - 4 - 45pm
Class time: 4-4.45pm - Resuming in September 2024
Location: Anderida Sweetchestnut Hall, Forest Row
Introducing Mindful Minis Yoga Club!
Attention all young adventurers aged 4-7! Embark on an enchanting journey of movement, mindfulness, and pure joy in my dynamic ‘Mindful Minis’ classes. Immerse your children in a world where yoga poses ignite their imagination, transforming them into soaring birds, majestic trees, and playful animals. Through captivating stories, uplifting songs, and engaging games, they will embark on an inspiring exploration of their body, mind, and heart.
My classes are thoughtfully crafted to gently lead your children through invigorating stretches, empowering balancing poses, soothing breathing exercises, and mindfulness techniques, nurturing their blossoming spirit. They will not only experience enhanced flexibility, coordination, and strength but they will also uncover the profound influence of emotions, concentration, and self-assurance. What's more, they will become part of a vibrant community, forging friendships along the way.
Join me in creating a space where breathwork and mindfulness empower children to focus, thrive, and harmonise their nervous systems, paving the way for a lifetime of well-being and resilience.
Investment fee:
£10 drop in pc
£35 for a 4 week bundle
REGISTER YOUR INTEREST HERE
PLEASE NOTE - The 4-class bundles are only valid for a 4-week period, starting from the first Monday after the date of purchase, excluding bank holidays and school holidays.