You are invited to join my partner Ben and me for our first collaborative 'Autumn Equinox Day Retreat' in Tonbridge, Kent, UK.

We are excited to honour this potent time, celebrating the balance between the energies of light and dark, working in harmony with the yin and yang energies. This offers the perfect opportunity for reflection and introspection.

Together, Ben and I will embody these energies through both Yin and Yang Yoga practices, accompanied by a live soundscape and a Cacao Ceremony to connect us to the heart and gratitude as we reach the final harvest expressing gratitude for the abundance of the harvest.

During our lunch break, we will enjoy a potluck meal together (which means everyone will bring a dish to share) This not only makes the event more financially accessible, but it will also create a sense of community as we come together to celebrate and give thanks for the abundance of harvest and the food we each share. So please bring the food you are best at making :)

There will also be an optional sauna, and mini massage sessions available during the break for those interested. The sauna is included in the price, while the mini massages will be at an additional cost and must be prebooked due to limited time and availability.

The studio at Mountfield is fully equipped, but you are welcome to bring your own equipment if preferred.

For more information please follow the link HERE